Folks looking out for a new bicycle may need to consider looking at recumbent bicycles. These kinds of bikes are designed to keep the rider in a supine or prone position rather than an upright position. When seated on a recumbent bike the rider’s back is supported and their legs are at the same height as the seat. There are a few different options available for steering your recumbent cycle. Sometimes the steering uses a handlebar in front of the rider either above or over the seat of the rider while other times there’s a handlebar under the seat. Another defining feature of recumbent cycles is wheels which are smaller and farther apart than upright bicycles.
There are many benefits to using recumbent bicycles. One advantage is that there are many differing types of recumbent bicycles so the rider can pick the one that’s the best match for their body shape, size, and riding style. Because of their low center of balance recumbent bikes are less certain to cause injury to the rider in case of a fall. Another benefit of using a recumbent bicycle is that may get closer to the curb without worrying about the pedal hitting the curb.
The position of the body on a recumbent bicycle is usually much more comfortable for the rider. This makes this type of cycle the best choice for longer rides and touring. It will put much less strain on the neck, back, hands, shoulders, wrists, and sit bones than regular upright bicycles. The position of the rider on a recumbent bicycle also makes it better to watch the views as your ride by. On a consistent upright bike the natural angle of your head and neck has you looking straight down at the pavement. To enjoy the scenery on a consistent upright bicycle you often end up with neck discomfort.
Tags: natural angle, neck discomfort, recumbent bicycle, recumbent bicycles, recumbent bikes